Sauna Guide

buying guide
Side-by-side comparison of a dry infrared sauna cabin with carbon heater panels behind wood slat guards on the left and a tiled steam room filled with steam on the right. Side-by-side comparison of a dry infrared sauna cabin with carbon heater panels behind wood slat guards on the left and a tiled steam room filled with steam on the right.
Saunom

Infrared vs Steam Sauna: Differences and Which to Choose

A black two-person infrared sauna cabin with a glass door standing in a bright spare room, plugged into a wall outlet. A black two-person infrared sauna cabin with a glass door standing in a bright spare room, plugged into a wall outlet.
Saunom

Infrared Sauna Installation: Electrical, Space and Placement

Side-by-side comparison of far infrared carbon panels behind wood slat guards on the left and a full spectrum infrared sauna with glowing lamp heaters on the right. Side-by-side comparison of far infrared carbon panels behind wood slat guards on the left and a full spectrum infrared sauna with glowing lamp heaters on the right.
Saunom

Far Infrared vs Full Spectrum Sauna: What Is the Difference?

A hand holding a small EMF meter a few inches from a flat heater panel inside a bright infrared sauna cabin. A hand holding a small EMF meter a few inches from a flat heater panel inside a bright infrared sauna cabin.
Saunom

Low EMF Infrared Sauna: What It Means and How to Check

Side-by-side comparison of a traditional Finnish sauna with a stone-filled heater and steam on the left and an infrared sauna cabin with carbon heater panels behind wood slat guards on the right. Side-by-side comparison of a traditional Finnish sauna with a stone-filled heater and steam on the left and an infrared sauna cabin with carbon heater panels behind wood slat guards on the right.
Saunom

Infrared vs Traditional Sauna: Differences and How to Choose

A white felted wool Havu sauna hat resting on the cedar bench of a warm Finnish sauna with a forest view. A white felted wool Havu sauna hat resting on the cedar bench of a warm Finnish sauna with a forest view.
Saunom

Sauna Hats Explained: Why Wool, How to Wear, What to Buy

What Is Vulcanite? The Stone in a Finnish Sauna Heater What Is Vulcanite? The Stone in a Finnish Sauna Heater
Saunom Sauna Accesories

What Is Vulcanite? The Stone in a Finnish Sauna Heater

A residential electric sauna heater filled with loosely stacked gray volcanic sauna stones with white speckling, in a warm pale-wood Finnish sauna. A residential electric sauna heater filled with loosely stacked gray volcanic sauna stones with white speckling, in a warm pale-wood Finnish sauna.
Saunom Sauna Accesories

Sauna Stones: The Complete Guide